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Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
Sep 2, 20232 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
Aug 3, 20233 min read
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
Feb 25, 20232 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
Nov 1, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read
World Tai Chi & Qigong Day 2022 - A day for my students
World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.
May 3, 20221 min read
