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- Nov 18
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
9


- Sep 2
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
14


- Feb 25
- 2 min
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
32


- Jan 15
- 2 min
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
39


- Sep 20, 2022
- 3 min
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
13


- Jul 15, 2022
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
5


- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
23


- May 31, 2022
- 4 min
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
8


- May 3, 2022
- 1 min
World Tai Chi & Qigong Day 2022 - A day for my students
World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.
13


- May 3, 2022
- 1 min
World Tai Chi & Qigong Day 2022
Make a date in your diary for World Tai Chi & Qigong Day 2022.
5