Does personality play a part in how you practice?

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

Be thankful for what has been done for you...

When I was young, there used to be a great many kung fu shops. Where are they now?

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

What is shadow boxing to you?

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.