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Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
Dec 16, 20231 min read
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Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
Dec 24, 20222 min read
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Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
Nov 1, 20222 min read
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Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read
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Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
Jul 15, 20221 min read
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When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read
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Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
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The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
May 5, 20193 min read
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Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
Mar 29, 20192 min read
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Scouts honour
I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.
Feb 2, 20191 min read
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