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- Jul 29
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
13
- Jul 15
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
4
- May 31
- 4 min
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
8
- May 5, 2019
- 3 min
The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
5
- Mar 29, 2019
- 2 min
Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
3
- Feb 2, 2019
- 1 min
Scouts honour
I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.
29
- Sep 1, 2018
- 2 min
What illness has taught me
Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...
6
- Aug 28, 2018
- 2 min
The Dao of hybrid cars, Taiji in action
I have been interested in hybrid and EV (electric vehicles) cars for a while. The ever increasing cost of petrol and the ongoing doubts...
1
