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- Jan 15
- 2 min
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
18
- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
9
- Sep 20, 2022
- 3 min
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
11
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
20
- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15
- Mar 18, 2022
- 1 min
Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
13
- Feb 14, 2022
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
30
- Jan 23, 2022
- 1 min
Remembering the late Katherine Allen 2 years on
Today my students and I got together to remember our late teacher Katherine Allen.
81
- Dec 10, 2021
- 2 min
Goodbye Sifu!
I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.
198
