Search
- 7 days ago
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
3
- Nov 1
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
7
- Jul 29
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
19
- Jul 15
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
4
- Jun 29
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15
- Mar 18
- 1 min
Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
13
- Oct 4, 2021
- 4 min
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
13
- Sep 14, 2021
- 5 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
16
- Feb 25, 2021
- 2 min
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
15
