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Nov 2, 20244 min read
The Guardians of Waterfall Bay
Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?
3 views


Mar 31, 20243 min read
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
44 views


Dec 16, 20231 min read
Tai Chi & Qigong in harmony with what you do
How is your Tai Chi journey?
28 views


Nov 18, 20232 min read
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
39 views


Sep 2, 20232 min read
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
28 views


Jul 1, 20232 min read
Blind faith
The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.
25 views


Feb 25, 20232 min read
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
37 views


Dec 24, 20222 min read
Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
15 views


Dec 2, 20223 min read
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
21 views