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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
33 views
- Jan 27
- 2 min
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
29 views
- Oct 21, 2023
- 3 min
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
30 views
- Apr 1, 2023
- 4 min
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
25 views
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
66 views
- Jul 15, 2022
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views
- May 3, 2022
- 1 min
World Tai Chi & Qigong Day 2022 - A day for my students
World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.
15 views
- May 3, 2022
- 1 min
World Tai Chi & Qigong Day 2022
Make a date in your diary for World Tai Chi & Qigong Day 2022.
8 views
- Feb 14, 2022
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
231 views
- Oct 4, 2021
- 4 min
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
19 views
