Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

Getting students to move and properly...

I get asked this question a lot by potential new joiners. Despite what has been advised, I still get new students coming in dressed in appropriately. I feel it is time to add my 2 pennies worth...

Another Bank Holiday weekend and another hike. Tai Chi and Qigong journey is a lot like hiking. The journey matters, not always the distance, but the obstacles and the solutions. Did you give up?