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- 13 hours ago
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
2 views
- Nov 1
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
5 views
- Oct 17
- 4 min
Not your Chinese takeaway
In this blog, I'll cover something that many people of Chinese extraction shared.
8 views
- Oct 2
- 3 min
In search of Chinatown
This is the first of 2 blogs about my interest in British Chinese culture. There is nothing to do with martial arts.
2 views
- Sep 20
- 3 min
Does authenticity matter?
In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.
9 views
- Aug 29
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
3 views
- Aug 15
- 3 min
Class update September 2022
We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23
40 views
- Jul 29
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
19 views
- Jul 15
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
4 views
- Jun 29
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15 views
