Class update January 2026. Welcome to the new edition of the class update. This is effective from 24th November 2025.

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

Be thankful for what has been done for you...

Following the first Questions from the students blog, I've brought over the 2nd edition. I do enjoy answering questions from students. The more complicated, original or strange the better.