Search


Instant Zen or Instant Stress
The media like to call Tai Chi moving meditation. But how many of you have actually related your practice as just that? Anybody?
Apr 42 min read


The dangers of indulging in delusions and fantasies
In the Tai Chi journey, there are infinite paths and these are choices that one makes. As a teacher, I cannot make those choices for you.
Mar 22 min read


Managing injuries from practicing Tai Chi
Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.
Jan 312 min read


Tai Chi starts with gratitude
Be thankful for what has been done for you...
Dec 22, 20253 min read

.jpg)



















