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What should I wear to Tai Chi class?
I get asked this question a lot by potential new joiners. Despite what has been advised, I still get new students coming in dressed in appropriately. I feel it is time to add my 2 pennies worth...
Jul 62 min read


The great outdoors, great for the mind body and soul
Another Bank Holiday weekend and another hike. Tai Chi and Qigong journey is a lot like hiking. The journey matters, not always the distance, but the obstacles and the solutions. Did you give up?
Jun 43 min read


Honesty, a reflection of character
In the last 12 months, we've had several cases of people who joined and decided not to pay. Over the years, we've also had many who have said they will attend class and not show up. In the media, I've read many cases of restaurants experiencing the same thing. Is this acceptable behaviour?
May 302 min read


A window into you soul
Does personality play a part in how you practice?
May 22 min read

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