Wednesday evening class
Classes have restarted since August. Please follow this link for details.
Due to social distancing, we will keep numbers to 5 per class, when we're able to hold classes.
*** Due to the Coronavirus, classes may be cancelled or amended at short notice. ***
This class is currently full. Spaces available at Kingdom in Penhurst.
Time: 6.30PM – 7.30PM
Fee: £5.00 – Pay on the day or in advance.
Hawkenbury United Reformed Church
23 Forest Road
Thursday evening class
Classes have re-started. Please follow this link for details.
Flourish Wellness UK
If you're interested in attending this class, please book via te Wellbeing app or via the Flourish Wellness website. Places are limited.
Instructor: Jason Tsang
PTCCI level 7, TCUGB
Whilst Tai Chi and Qigong is considered low impact and suitable for all. Please to advise if you have any medical conditions, so that I can take this into account. We can amend moves and exercises to suite the individual. If in doubt, please seek the opinion of your GP.
Whilst Tai Chi and Qigong are considered safe and accidents are not common. It does not mean accidents don't happen. For this matter, I strongly encourage to take out BCCMA* insurance which will protect yourself and others in the event of an accident. As you progress, you may take part in self defence applications or weapon practice, which do carry an element of risk. This also acts as a licence, which you should carry to class or if you practice in public places. The cost of annual insurance is £21 per annum and gives you £5m indemnity insurance for one year.
*BCCMA - British Council for Chinese Martial Arts