When I was young, there used to be a great many kung fu shops. Where are they now?

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

I enjoy my interactions with students. Here are a few of the questions that have been asked.

What is shadow boxing to you?

When was the last time you saw Tai Chi on the big screen?

Are you still having problems making progress? Why?

Is there a book that covers everything I need to know about Tai Chi?

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

As the cliché goes, the teacher opens the door, but you will have to walk through it.