Be thankful for what has been done for you...

How is your Tai Chi journey?

Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.

It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.

The ego is something that gets a lot of bad press, but is having a ego a bad thing?

In this blog, I'll cover something that many people of Chinese extraction shared.

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...