When I was young, there used to be a great many kung fu shops. Where are they now?

What do you see when you watch people practice their Tai Chi?

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

The other week, students were discussing the difficulties learning forms. I understand the problem, because I've been there.

What is shadow boxing to you?

This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?

Over the years I've visited Hong Kong, there is something that I have noticed. So why are these statues here?

No holiday is the same, even if you're heading to the same destination again.