One of the things students learn about Taiji is the challenge of moving.

Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.

Apologies as I have been away for a bit. I have been on a staycation in the Lake District.

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.