As the weather is getting better, people are starting to go outside more.  Have you done any Tai Chi and Qigong outside before? 

How is your Tai Chi journey?

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.

As the cliché goes, the teacher opens the door, but you will have to walk through it.

The world of martial arts is really not any different from any part of society. Some seek to take the journey and some take advantage.

What did you want to be when you were a child?

I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.