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- Jul 2
- 2 min
The magical world of Tai Chi weapon forms
Once you've started Tai Chi, you might look at where this journey will take you.
7 views
- Mar 31
- 3 min
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
32 views
- Sep 2, 2023
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
25 views
- Aug 3, 2023
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
31 views
- Feb 25, 2023
- 2 min
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
37 views
- Nov 1, 2022
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
27 views
- Aug 29, 2022
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
7 views
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
66 views
- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
27 views
