There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

There is idea the a lot of people entertain where it must of been a pretty straight forward way to be a warrior.

Confucius is a Chinese philosopher whom we have all heard about, but is a topic that is least understood and often derided.

The great wuxia (武俠) author Louis Cha (武俠), better known as Jin Yong (金庸) passed away on Tuesday 30th October.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...