Confucius is a Chinese philosopher whom we have all heard about, but is a topic that is least understood and often derided.

The great wuxia (武俠) author Louis Cha (武俠), better known as Jin Yong (金庸) passed away on Tuesday 30th October.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

In my previous article Origins of Tai Chi - Part 2. The spiritual & philosophy, I wrote about the different strands of Chinese spirituality

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...

I attended the European Open back in November last year. Due to an injury sustained in Spring last year, I decided not to compete.

Before we look at the development of How Tai Chi came to be. I want to look at the various factors that have influenced the development of

There are many things that have been written about Tai Chi. Some of it are truths, some are untruths and others are unproven.

There are many who train to be the best fighter out there. Some of these are very skilled and have won a lot prizes in the ring or octagon.

Amongst Chinese people, we can be at times, very protective over our culture. To most Westerners, the first thing one might think of is...