The short answer is no. But why don't you want to do hand forms?

If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.

World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.

Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

One of the things most students new to Taiji think, is how easy it is.

One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.

Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.

Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?