Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.

My teacher, the late Katherine Allen sadly passed away in January 2020. It has been a challenging time for all who knew her.

As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.

What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...

Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.

The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?

It has been a month since we've started classes again. So far so good and as we approach autumn, we really must look at plans going forward.

Training in open spaces can be a real joy and it is great to get done fresh air.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"

I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.