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Oct 29, 20212 min
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
42 views
Oct 4, 20214 min
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
19 views
Sep 14, 20215 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
Aug 15, 20212 min
Class update August 2021
Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.
146 views
Jul 31, 20212 min
Changing destiny
What's bothering you right now? Or are you happy with your life?
21 views
Jul 16, 20214 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
32 views
Jun 30, 20212 min
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
May 30, 20212 min
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
29 views
May 15, 20212 min
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
13 views
Apr 29, 20212 min
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
572 views