When I was young, there used to be a great many kung fu shops. Where are they now?

What do you see when you watch people practice their Tai Chi?

In China, there is a patron deity for nearly everything. But is there a patron deity of Tai Chi?

Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

The other week, students were discussing the difficulties learning forms. I understand the problem, because I've been there.

I enjoy my interactions with students. Here are a few of the questions that have been asked.

Class update April 2025

What is shadow boxing to you?

This year has really flown by and I haven't really sat down to relax and have a proper think about how things are.

Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?