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- Jan 27
- 2 min
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
24 views
- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
76 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
22 views
- Aug 3, 2023
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
27 views
- Jun 3, 2023
- 3 min
Swordsman myths and fantasies
What did you want to be when you were a child?
16 views