Welcome to the new edition of the class update. This is effective from January 2024.

Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?

As the cliché goes, the teacher opens the door, but you will have to walk through it.

What did you want to be when you were a child?

Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.

Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.

Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

We're coming up to autumn and the year has gone by so quickly. Here's the updated class schedule that's effective from 01/09/22 to 01/05/23

The short answer is no. But why don't you want to do hand forms?