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A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
Oct 29, 20212 min read
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read
Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
May 30, 20212 min read
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
Apr 29, 20212 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
Apr 24, 20211 min read
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
Mar 25, 20212 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
