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Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read
Cultivating your mind
I recently had the opportunity to visit the Japanese Garden in Hammersmith Park.
May 30, 20212 min read
Tai Chi humour
Somebody anonymously sent me a message through my website and asked How many Tai Chi students does it take to change a lightbulb?
Apr 29, 20212 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
Apr 24, 20211 min read
Class update March 2021
As per the Government's advice on outdoor activities and fitness classes. Group classes will start again on 31st March.
Mar 25, 20212 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
Feb 11, 20211 min read
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
Jan 28, 20213 min read
The Dojo in your heart and mind
The word dōjō is often mentioned a lot in martial arts circles, but what does it actually mean?
Oct 27, 20202 min read
Shifu!
When you join a traditional martial arts school. It's not about paying to learn, it's about being part of something.
Sep 17, 20203 min read
