What is a lineage? Lineage is where an art is passed down from one generation to another.

There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"

I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...

What is it? Gear Acquisition Syndrome or GAS for short, is when people buy a lot of items related to what they like to do. I first came...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

Years ago, if you were into martial arts, you'd be watching VHS video tapes of famous films and various material on the known martial...