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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
10 views
- Jan 27
- 2 min
How many hours of Tai Chi have you done?
Whilst chatting to students in the park. We stumbled on the topic of quality over time. So how many hours of Tai Chi have you done?
24 views
- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
76 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
22 views
- Oct 21, 2023
- 3 min
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
25 views