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- Feb 25
- 2 min
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
30
- Jan 15
- 2 min
That was rubbish!
Over Christmas, I decided to do a bit of clearing up. So I got to my my collection of old videos and it was a bit of an eye opener.
30
- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
19
- Aug 29, 2022
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
4
- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
19
- May 31, 2022
- 4 min
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
8
- Jul 16, 2021
- 4 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
24
- Jun 30, 2021
- 2 min
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
16
- May 15, 2021
- 2 min
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
10
- Feb 25, 2021
- 2 min
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
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