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- Mar 31
- 3 min
The only book on Tai Chi you'll ever need
Is there a book that covers everything I need to know about Tai Chi?
24 views
- Dec 9, 2023
- 3 min
Class update January 2024
Welcome to the new edition of the class update. This is effective from January 2024.
103 views
- Nov 18, 2023
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
27 views
- Oct 21, 2023
- 3 min
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
29 views
- Sep 2, 2023
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
23 views