Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.

When you see people in the park doing Taiji, it is common see it done with music?

The search for a suitable sabre is never an easy one. When I first started my martial journey there were a number of kung fu shops.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

One of the things most students new to Taiji think, is how easy it is.

There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.

Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.

With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.

Since the last update, the Government has relaxed the rules on gatherings. However, we shall continue with social distancing in class.

What's bothering you right now? Or are you happy with your life?