When I was young, there used to be a great many kung fu shops. Where are they now?

Once you've started Tai Chi, you might look at where this journey will take you.

What did you want to be when you were a child?

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

The short answer is no. But why don't you want to do hand forms?

Training in open spaces can be a real joy and it is great to get done fresh air.

In this blog, I will carry the theme from my previous article on balance. Rooting is another concept that isn't a priority for beginners.

There is a Chinese saying "Hundred days of the saber training, thousand days of the spear training, ten thousand days of the sword training"

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

I have had the privilege and pleasure to receive one of Tigers Den's newest products.