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Dec 22 min read
How should we practice in our own time?
Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?
4 views
Aug 13 min read
Finding your style and identity
The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.
9 views
May 12 min read
I'm getting bored of Tai Chi
Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?
44 views
Mar 22 min read
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
37 views
Aug 3, 20233 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
31 views
Apr 1, 20234 min read
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
25 views
Nov 1, 20222 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
29 views
Aug 29, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
7 views
Jul 15, 20221 min read
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views
May 31, 20224 min read
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
10 views