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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
29 views
- Aug 3, 2023
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
30 views
- Apr 1, 2023
- 4 min
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
26 views
- Nov 1, 2022
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
27 views
- Aug 29, 2022
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
7 views
- Jul 15, 2022
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views