Does personality play a part in how you practice?

The media like to call Tai Chi moving meditation. But how many of you have actually related your practice as just that? Anybody?

Injuries are a part and parcel of martial arts. The important thing is to manage your training and the risks.

In my previous blog, I discussed the Rashomon effect and how it affects how your perceive what you have seen. So what happens next?

Before we consider trying something new, we should read up, before signing up. Being informed makes a big difference.

The other week, students were discussing the difficulties learning forms. I understand the problem, because I've been there.

I enjoy my interactions with students. Here are a few of the questions that have been asked.

Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?

The Tai Chi journey takes you through many paths and shapes who you are as well as the style, substance and the identity of your art.

Are you getting bored of Tai Chi? Do you feel it is the end? Is Tai Chi no longer for you?