It's that time again when I need to give my swords a good clean. The last time I did a thorough clean was back in May, prior to competing.

One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

The path of learning Tai Chi is much like any other. To get results, you have to invest a reasonable amount of time and effort.