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Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
Mar 2, 20242 min read
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
Aug 3, 20233 min read
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
Apr 1, 20234 min read
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
Nov 1, 20222 min read
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
Jul 15, 20221 min read
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
Nov 15, 20211 min read
Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
