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Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
Jul 15, 20221 min read
8 views
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read
10 views
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
Nov 15, 20211 min read
23 views
Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read
22 views
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
34 views
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read
17 views
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
May 15, 20212 min read
14 views
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
32 views
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
Nov 29, 20203 min read
39 views
Training with substance
There's a Chinese saying that we use in martial arts -
"練拳不練功 到老一場空"
liàn quán bù liàn gōng, dào lăo yī cháng kōng.
Jul 14, 20203 min read
16 views
