World Tai Chi & Qigong Day 2021

Today is World Tai Chi & Qigong Day and what a lovely day it is. I actually planned a number of things for World Tai Chi & Qigong Day last year, but due to lock down, I've had to cancel. Thankfully, we're now able to meet up again in small groups.

So today, I got together with a few of my students to do a few demos. The aim is about having fun, enjoying life and doing Tai Chi. World Tai Chi & Qigong Day is about promoting what we do and getting more people to join in. Tai Chi & Qigong is good for many things. Not only is is good exercise, it's also good for managing your health and wellbeing. We should all spend more time practising Tai Chi. Why not give Tai Chi & Qigong a go?

A big thank you to my students, Andrew, Jacqui and Richard for helping out.

Thank for reading my blog.

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