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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
26 views
- Nov 1, 2022
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
27 views
- Nov 15, 2021
- 1 min
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
- Jun 30, 2021
- 2 min
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
17 views
- May 15, 2021
- 2 min
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
13 views
- Apr 24, 2021
- 1 min
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views