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Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read
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Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
Jul 15, 20221 min read
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Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read
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Class update May 2022
Classes from May 2022 onwards.
Apr 23, 20223 min read
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Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read
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Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
Jul 16, 20214 min read
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World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
Apr 24, 20211 min read
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Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
Jan 28, 20213 min read
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Class update January 2021
Happy New Year and I hope you have been keeping well.
Jan 2, 20212 min read
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A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
Nov 29, 20203 min read
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