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- Aug 29, 2022
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
7 views
- Jul 15, 2022
- 1 min
Enjoy summer, but respect the power of nature
It's that time of the year when we get a lot of sun...
8 views
- Jun 29, 2022
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
27 views
- Sep 14, 2021
- 5 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
21 views
- Jul 16, 2021
- 4 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
32 views
- Apr 24, 2021
- 1 min
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
33 views
- Jan 28, 2021
- 3 min
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
1,379 views
- Jan 2, 2021
- 2 min
Class update January 2021
Happy New Year and I hope you have been keeping well.
22 views
- Nov 29, 2020
- 3 min
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
38 views
