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- Nov 18
- 2 min
Roc spreads it's wings
Years ago, I learned a Qigong called Roc spreads it's wings. So what is a roc?
9
- Oct 21
- 3 min
Finally jetting off
Last month, I finally went on a plane and went on a holiday abroad. It was a long time in the planning.
20
- Sep 2
- 2 min
Is loss such a bad thing?
We all experienced loss in some way. But is loss such a bad thing?
14
- Aug 3
- 3 min
Being honest about progress
As the cliché goes, the teacher opens the door, but you will have to walk through it.
26
- Apr 1
- 4 min
Let's talk about technology
Whilst Tai Chi is a traditional martial art, that doesn't mean we can't use technology in our training.
23
- Feb 25
- 2 min
The hare and the tortoise
I often get asked by students regarding how they are progressing. To be honest, there isn't a simple answer which I can give.
32
- Dec 24, 2022
- 2 min
Merry Christmas and onwards to 2023
It's that time of the year again. After two years of pandemic lockdowns. By now, we might have thought that things will go back to normal.
12
- Dec 2, 2022
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
19
- Nov 1, 2022
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
24
