The ego is something that gets a lot of bad press, but is having a ego a bad thing?

In a previous blog, I covered the importance of lineage. In this blog I will cover the topic of authenticity and does it matter.

It's that time of the year when we get a lot of sun...

The short answer is no. But why don't you want to do hand forms?

If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.

World Tai Chi & Qigong Day 2022 has passed and it was a nice day. It was good to see new & existing students join us.

Today my students and I got together to remember our late teacher Katherine Allen.

I have been informed that my Master Dan Docherty has sadly passed away. It is a great shock to myself and to the Taiji community in the UK.

One of the things most students new to Taiji think, is how easy it is.

Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.