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Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
May 15, 20212 min read
World Tai Chi & Qigong Day 2021
Today is World Tai Chi & Qigong Day and what a lovely day it is.
Apr 24, 20211 min read
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
Mar 18, 20211 min read
Your Tai Chi Journey
Like all journeys, be they long or short, they all start with you. Sounds simple doesn't it? It is, but there's more to that.
Feb 25, 20212 min read
White Horse Tai Chi wishes everybody a Happy Chinese New Year!
Its that time again, the biggest date in the Chinese calendar. Its Chinese New Year and this year it is the Year of the Ox.
Feb 11, 20211 min read
Martial arts etiquettes: The Salute
Etiquettes have long been an integral part of Chinese culture. The Chinese civilisation was built on manners and orderly behaviour.
Jan 28, 20213 min read
White Horse Tai Chi wishes you a Merry Christmas
What a strange year it has been for us all. I wonder if anybody could have guessed twelve months ago, what kind of year we've had? If...
Dec 24, 20203 min read
A higher standard of behaviour
Anybody who has been in the martial arts community for a while will know of the toxic culture that exists.
Nov 29, 20203 min read
Training with substance
There's a Chinese saying that we use in martial arts -
"練拳不練功 到老一場空"
liàn quán bù liàn gōng, dào lăo yī cháng kōng.
Jul 14, 20203 min read
Keeping things into perspective
Well the dreaded coronavirus is now firmly with us. For over the past few months, the focus has been in China.
Apr 16, 20204 min read
