There is a modern way of thinking in what people consider martial arts. A lot of it comes from the what people consider to be martial arts.

I was kindly invited by local cubs and beavers to do a talk and demo on Tai Chi & Qigong as part of Chinese New Year.

In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...

When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.

Tai Chi is now recognise by the NHS as beneficial to health. Please follow this link to find out more.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...