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The way of martial spirit is also a lesson in life
For fellow brothers and sisters of the martial way. There are many ways to look at what is martial spirit.
May 5, 20193 min read


Celebrating the Birthday of Zhang San Feng, Patriarch of Taijiquan
On the 9th April, we will celebrate the Birthday of Zhang San Feng (張三豐), who was born in 1247.
Apr 7, 20194 min read


Don't fight the feeling...
One of the things that puts people of Chinese martial arts is the amount of stance training and people being pedantic about the movements.
Mar 29, 20192 min read


The long road to be a warrior in pre-modern China
There is idea the a lot of people entertain where it must of been a pretty straight forward way to be a warrior.
Mar 1, 20194 min read


The 10,000 Buddha Temple
Perched up in the hills of Shatin in Hong Kong is the 10,000 Buddha Temple. This is one of Hong Kong's more traditional offerings.
Feb 26, 20191 min read


Winter is coming!
Winter is coming. Last year, we had a lot of snow and it caught us all off guard. I hope this year we're better prepared and life goes on.
Jan 30, 20191 min read


Confucius, martial arts & society
Confucius is a Chinese philosopher whom we have all heard about, but is a topic that is least understood and often derided.
Jan 29, 20195 min read


Originality in Chinese martial arts
China is known for many styles of martial arts. There are styles that are unique to certain regions in China.
Jan 27, 20193 min read


Going outside the comfort zone
Starting something new is often seen as a fresh break and a new direction.
Jan 15, 20192 min read


The Beginner's Mind
When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.
Nov 26, 20183 min read