The answer isn't so simple and there are a number of factors to consider.

There's a Chinese saying that we use in martial arts - "練拳不練功 到老一場空" liàn quán bù liàn gōng, dào lăo yī cháng kōng.

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...

Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

Years ago, if you were into martial arts, you'd be watching VHS video tapes of famous films and various material on the known martial...

I was recently asked about the difference between Qigong and Tai Chi. This was a good question, because it was observant of them to...

祝大家佛誕快樂. Today is Vesak, The Buddha's Birthday. Different locations will set a different date.