Starting something new is often seen as a fresh break and a new direction.

Illness is something that we cannot escape from. Whilst it is true that the practice of Taiji can aid health by strengthening your immune...

The path of learning Tai Chi is much like any other. To get results, you have to invest a reasonable amount of time and effort.

I have competed in Tai Chi competitions for the past seven years. It is something I like to do.

Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...

There is a lot written about how to train successfully in social media. Some of these are modern methods which can work for the right...

It has a been a long journey. I started Tai Chi 12 years ago. Back then, I wanted a bit of exercise and not really know what I want.