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- 7 days ago
- 3 min
What inspires me?
Everybody's Tai Chi journey is different. We all started for different reasons and for me, the start of the journey was due to many factors.
3
- Nov 1
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
7
- Aug 29
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
3
- Jul 29
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
19
- Jun 29
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15
- May 31
- 4 min
When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
8
- Mar 18
- 1 min
Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
13
- Nov 15, 2021
- 1 min
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
18
- Oct 29, 2021
- 2 min
A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
41
- Sep 14, 2021
- 5 min
Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
16
