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Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
Aug 29, 20222 min read


Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
Jul 29, 20223 min read


Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
Jun 29, 20222 min read


When is feedback a gift?
If I got a pound for every time I hear the cliché feedback is a gift, I'd be rich.
May 31, 20224 min read


Disconnect to Reconnect
Life is stressful, whether it's family, friends or work. Modern life puts a huge strain on us.
Mar 18, 20221 min read


Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
Nov 15, 20211 min read


A different avenue of expression
There comes a time when there's a need to seek new challenges. And no, I'm not quitting Taiji.
Oct 29, 20212 min read


Asia on your doorstep
With UK in lockdown or under further restrictions, most of us aren't going to be going anywhere far.
Sep 14, 20215 min read


Changing destiny
What's bothering you right now? Or are you happy with your life?
Jul 31, 20212 min read


Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
Jun 30, 20212 min read




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