Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

Years ago, if you were into martial arts, you'd be watching VHS video tapes of famous films and various material on the known martial...

As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...

In recent weeks, we have seen waves of violence that have affected Hong Kong. Hong Kong is well known as an open and modern city. ...

I was recently asked about the difference between Qigong and Tai Chi. This was a good question, because it was observant of them to...