I have been informed today that my teacher for 14 years Katherine Allen, has sadly passed away.

My latest article has finally been published in the latest edition of Tai Chi Chuan & Oriental Arts.

So what do you get from Tai Chi classes, which you can't get from books, DVD's and online YouTube videos?

The jade rabbit (or moon rabbit) motif is commonly seen in Chinese mythology. But why a jade rabbit? The jade rabbit is seen from earth...

Whilst Thanksgiving isn't a Chinese festival. It is Chinese to remember and honour those who are or were there for you. There doesn't...

Over the last ten years, we've seen an increasing interest in Wing Chun Kung Fu (also known as Ving Chun). Like a lot of martial arts,...

A lot of people who visit Hong Kong don't see a lot of martial arts being done. This is true, because society has changed and a lot of...

Years ago, if you were into martial arts, you'd be watching VHS video tapes of famous films and various material on the known martial...

As martial artist, we should also be true to ourselves and to others. After all, if you don't practice, your teacher will notice and so...

In recent weeks, we have seen waves of violence that have affected Hong Kong. Hong Kong is well known as an open and modern city. ...