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Going outside the comfort zone
Starting something new is often seen as a fresh break and a new direction.
Jan 15, 20192 min read
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Another year draws to an end
I have been teaching for a few years now, but Hawkenbury is now the home of White Horse Tai Chi.
Dec 16, 20182 min read
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Children & martial arts
In recent years, there has been a real challenge to get children active. Before we had computer games and smartphones, Children went out...
Dec 12, 20182 min read
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The Beginner's Mind
When we go about learning something new, we often using our previous knowledge and experiences to relate to what what we are about to learn.
Nov 26, 20183 min read
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Remembering Jin Yong, forever in our hearts
The great wuxia (æ¦ä¿ ) author Louis Cha (æ¦ä¿ ), better known as Jin Yong (金庸) passed away on Tuesday 30th October.
Nov 6, 20182 min read
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Advice on Tai Chi by the NHS
Tai Chi is now recognise by the NHS as beneficial to health. Please follow this link to find out more.
Oct 9, 20181 min read
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Product review: Feiyue kung fu/wushu shoes
Feiyue shoes are one of those strange product lines that seem to go on forever. You might have seen then being worn by Shaolin monks.
May 28, 20182 min read
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Learning Tai Chi 101
Learning Tai Chi can be an exciting journey, but the leap into the unknown can be daunting.  You see people in public or on YouTube doing...
May 27, 20182 min read
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Origins of Tai Chi - Part 2. The spiritual & philosophy
Before we look at the development of How Tai Chi came to be. I want to look at the various factors that have influenced the development of
Apr 23, 20188 min read
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Origins of Tai Chi - Part 1. Uncovering myths & legends
There are many things that have been written about Tai Chi. Some of it are truths, some are untruths and others are unproven.
Mar 28, 20182 min read
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