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- Nov 1
- 2 min
Managing the ego
The ego is something that gets a lot of bad press, but is having a ego a bad thing?
7
- Aug 29
- 2 min
Learning strategies: The art of improvisation
What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?
3
- Jun 29
- 2 min
Can I skip the hand forms?
The short answer is no. But why don't you want to do hand forms?
15
- Feb 14
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
28
- Nov 15, 2021
- 1 min
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
18
- Jul 16, 2021
- 4 min
Will doing Tai Chi help me lose weight?
A common question people ask is if Taiji will help them lose weight? The quick answer is yes, but it depends on a number of factors.
23
- Jun 30, 2021
- 2 min
Synchronised chaos
One of the things students learn about Taiji is the challenge of moving.
16
- May 15, 2021
- 2 min
Managing expectations
One of the things we as students always have is an element of doubt. This is normal, but don't let it ruin your progress.
9
- Mar 18, 2021
- 1 min
Small steps
Learning Taiji can be very exciting and it is good to see students wanting to learn.
8
