Over the years, I've had many people approach me regarding Tai Chi classes. Is is easy and is it for me? I must have asked myself this question many times.

The other week, students were discussing the difficulties learning forms. I understand the problem, because I've been there.

Class update April 2025

Do you practice Tai Chi and Qigong outside class? How do you practice? And if so, how often do you do it?

As the cliché goes, the teacher opens the door, but you will have to walk through it.

The ego is something that gets a lot of bad press, but is having a ego a bad thing?

What happens when you don't know enough or you lost your flow? Do you stop or do you carry on?

The short answer is no. But why don't you want to do hand forms?

When you see people in the park doing Taiji, it is common see it done with music?

One of the things most students new to Taiji think, is how easy it is.