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- Mar 2
- 2 min
Tai Chi & Qigong in the outdoors
As the weather is getting better, people are starting to go outside more. Have you done any Tai Chi and Qigong outside before?
25 views
- Jul 29, 2022
- 3 min
Shinrin-Roku (forest bathing)
The concept of Shinrin-Roku (森林浴) is not new, but has become more popular in recent years. So what is is?
59 views
- Feb 14, 2022
- 3 min
Do you need music for Tai Chi?
When you see people in the park doing Taiji, it is common see it done with music?
169 views
- Dec 18, 2021
- 4 min
Militia style sabres
The search for a suitable sabre is never an easy one. When I first started my martial journey there were a number of kung fu shops.
49 views
- Nov 15, 2021
- 1 min
Don't lose heart!
One of the things most students new to Taiji think, is how easy it is.
22 views
- Oct 4, 2021
- 4 min
Staycation 2021
Time has flown by since my proper holiday and a good break is what I need. The pandemic has continued to present challenges to our lives.
19 views